Our Story
Find Your Yoga is a small home based Yoga studio offering Yoga and Meditation classes.
Our name, Find Your Yoga, was inspiration by something a respected yoga teacher once said. She said: "What keeps you coming back to yoga? Why do you enjoy it? That is your yoga, you need to teach from your heart, you must teach from what you love."
Our goal as a studio is to help each person find their "own" yoga.
Our studio offers small class sizes and personalised attention during classes. We encourage all students to move at their own pace and to practice what feels right to them. Our classes are taught in a way as to learn to pay attention to the sensations of each posture, we make the posture fit your body, not your body fit the posture.
Of course, as with any yoga class, it is your practice and we are simply here to help guide you.
Find Your Yoga is in beautiful Bathurst NB. If you haven't been to our studio or our city yet....It's time you come meet us!
Our name, Find Your Yoga, was inspiration by something a respected yoga teacher once said. She said: "What keeps you coming back to yoga? Why do you enjoy it? That is your yoga, you need to teach from your heart, you must teach from what you love."
Our goal as a studio is to help each person find their "own" yoga.
Our studio offers small class sizes and personalised attention during classes. We encourage all students to move at their own pace and to practice what feels right to them. Our classes are taught in a way as to learn to pay attention to the sensations of each posture, we make the posture fit your body, not your body fit the posture.
Of course, as with any yoga class, it is your practice and we are simply here to help guide you.
Find Your Yoga is in beautiful Bathurst NB. If you haven't been to our studio or our city yet....It's time you come meet us!